Buckinghamshire Mind Guide

Results for "Panic Attacks"

Anxiety Alliance

Anxiety Alliance is a charity dedicated to helping and supporting those suffering from anxiety. ... Read More

Anxiety UK

A user-led organisation providing advice, information and support to people affected by anxiety disorders. Anxiety UK is a national registered charity (number 1113403) (company number 5551121) formed in 1970 by someone living with agoraphobia for those affected by anxiety disorders. ... Read More

Be Mindful

Information about mindfulness and mindfulness-based stress reduction (MBSR). Guidance on how to learn mindfulness, including course listings. ... Read More

Breathe2Relax

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing. Breathing exercises have been documented ... Read More

Counselling Directory

Counselling Directory is a comprehensive database of UK counsellors and psychotherapists, with information on their training and experience, fees and contact details ... Read More

Fearfighter

FearFighter is a cognitive behavioural therapy-based online self-help course for treating panic and phobia. It teaches ways to tackle panicky or anxious thoughts and to stop avoiding the things that cause them. ... Read More

Across Buckinghamshire

Heads Up

Heads Up is a joint campaign between the NHS and Bucks County Council to help men get happy and stay happy. It has been set up to help men like you identify and deal with issues that tend to crop ... Read More

Mood Swings

Founded in 1999, its been our aim to help people recover from mood problems and the severe emotional distress they can cause. ... Read More

Muslim Community Helpline

The Muslim Community Helpline is a national organisation for women, men, youth and children which was launched in 2007. We began our work as the nationwide Muslim women’s Helpline (1987) but changed status to reflect the growing number of calls from ... Read More