Buckinghamshire Mind Guide

The groups are primarily intended for people with more severe and long standing mental health issues who need structure and support to stay well. ... Read More

A programme of activities incorporating the 5 Ways to Wellbeing, with sessions including craft, creative writing, healthy eating, relaxation and much more! Participants benefit from the social aspect of this group and from women supporting each other. ... Read More

One stop shop for anybody that needs support, without the need for an assessment. Services range from a café selling healthy low cost food, singing groups, employment support to nurseries. Room hire is available at low cost. If enough people ... Read More

Mental health charity that offers specialised gardening activities to help those with mental health needs in their continuing recovery. Other activities include arts and crafts and cooking. There is also a monthly dementia programme which includes the carers which is ... Read More

This group offers social activities to local people over the age of 18, particularly young women experiencing post-natal depression or social isolation. There is a free crèche for anyone who wants to bring their children with them. ... Read More

A Berkshire charity using sport and physical activity to improve the lives of people experiencing mental health problems. Our weekly drop-in sessions are for those aged over 18 and available to people of all abilities. Includes badminton, yoga, football, table ... Read More

Walking Group For people recovering from mental health difficulties. Come along for a walk and a chat. No level of fitness required; we walk in all weathers! Please come in weather appropriate shoes and clothing.We welcome everyone and would love ... Read More