Would you like to get your point across in a respectful but firm way? Would it be useful to increase your assertiveness skills at work? Or become more comfortable in social situations?
This five-week course runs for three hours each session with a maximum of 8 participants and is facilitated by a qualified and experienced counsellor.
You can learn and practice assertiveness skills in the safety of a group environment where group members have agreed to keep things discussed confidential and be non-judgemental to each other.
At the end of the course you should be able to recognise your needs, learn to value yourself, ask for what you want and enjoy your successes.
To book a space on our next course please download the application form here.
For more information please get in touch on:
01494 646 704 or at [email protected]