RED January 2020

red january

We’re delighted to join forces with RED January again for 2020. This January, challenge yourself to get active – every day, your way.

Kick-start your 2020 in a positive way by and raising funds or Buckinghamshire Mind. Together we can be active for better mental health.

Choose your favourite fitness activity, set your goal and enjoy support from the Red community throughout your Red January journey. Swim, run, cycle, dance, walk, hike – it is up to you.

To join Buckinghamshire Mind’s Red January Register Here

RED January encourages you to support your mental health by doing something active every single day. RED January can provide you with a goal and a focus, empowering you to start the year as you mean to go on. All achievements are celebrated, no matter how big or small, and the RED community is there to support you every step of the way.

To Find out more read our frequently asked questions here