Beating the blues
Provides free computerised CBT with a referral from a GP.
Provides free computerised CBT with a referral from a GP.
Emoodji by Mind is a free app for the ups & downs of university life, from exam stress & homesickness to the joys of last exams done!
Using proven meditation and mindfulness techniques we’ll show you how to train your mind for a healthier, happier, more enjoyable life.
Moody Me lets you track your mood to find out what makes you feel good.
Side by Side (formerly Elefriends) is a supportive online community from the mental health charity Mind.
What’s Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods.