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Adult Mental Health First Aid

Format: Face to face or virtual
Duration: 2 days
Number of delegates: 8 minimum, 16 maximum

This training course will teach you how to identify, understand and help someone who may be experiencing a mental health issue.

Our instructors provide a safe, inclusive and supportive learning environment. No prior knowledge of mental health is necessary.

As a Mental Health First Aider you will gain:

  • An in depth understanding of mental health and the factors that can affect wellbeing
  • Practical skills to spot the triggers and signs of mental health issues
  • Confidence to step in, reassure and support a person in distress
  • Enhanced interpersonal skills such as non-judgemental listening
  • Knowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources, through their employer, the NHS, or a mix

You will also get an up-to-date and comprehensive MHFA manual and a Mental Health First Aider certificate.

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Adult Mental Health Aware

Format: Face to face or virtual
Duration: 4 hours
Number of delegates: 8 minimum, 16 maximum

The half day course is an introductory session to raise awareness of mental health.

It is designed to give:

  • An understanding of what mental health is and how to challenge stigma
  • Basic knowledge of some common mental health issues
  • An introduction to looking after our own mental health and maintaining wellbeing
  • Confidence to support someone in distress or who may be experiencing a mental health issue
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We would be delighted to discuss your individual training needs.

For more information please e-mail [email protected] or use the online contact form below.

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