Suicidal Feelings and Self-Harm
Samaritans: samaritans.org/branches/chiltern-samaritans/
or Call 116 123 (Calls are free to this number)
Sane Line: sane.org.uk/what_we_do/support/crisis/
CALM (for men only): thecalmzone.net
PAPYRUS (for anyone under 35 with thoughts of suicide, or anyone concerned that a young person may be having thoughts of suicide): papyrus-uk.org
Hectors House: hectorshouse.org.uk/about/
Lifesigns (for self-injury): lifesigns.org.uk
Maytree: maytree.org.uk
Childline: childline.org.uk
Silverline: thesilverline.org.uk
Women’s self injury helpline: selfinjurysupport.org.uk
Students Against Depression: studentsagainstdepression.org
Switchboard – LGBTQ+ helpline: switchboard.lgbt
Buckinghamshire CAMHS (children and adolescents): oxfordhealth.nhs.uk/camhs/bucks/
or Call 01865 901951
Buckinghamshire AMHT (adults): oxfordhealth.nhs.uk/service/adult-mental-health-services/ or Call 01865 901600
ChatHealth: 24/7 text message mental health support in Buckinghamshire, run by Oxford Health NHS Foundation Trust, providing immediate access to advice and support for anyone experiencing mental health challenges, including anxiety, stress, low mood, loneliness, relationship difficulties, self-harm or suicidal thoughts. The service aims to respond within one hour and is available every day of the year. Text ChatHealth on 07312 263 127
Suicide Bereavement
Cruse Bereavement Support: https://www.cruse.org.uk/
Daisy’s Dream: daisysdream.org.uk
Samaritans Chilterns: samaritans.org/branches/chiltern-samaritans
S.O.B.S (Survivors of Bereavement after Suicide): uksobs.org
Support After Suicide: supportaftersuicide.org.uk
Child Bereavement UK: www.childbereavementuk.org
Hectors House: hectorshouse.org.uk
Winston’s Wish: winstonswish.org
Suicide Bereavement UK: suicidebereavementuk.com
The Coroners’ Courts Support Service: coronerscourtssupportservice.org.uk