Anxiety UK

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A user-led organisation providing advice, information and support to people affected by anxiety disorders.

Anxiety UK is a national registered charity (number 1113403) (company number 5551121) formed in 1970 by someone living with agoraphobia for those affected by anxiety disorders. Today we are still a user-led organisation, run by people with experience of living with anxiety, stress or anxiety-based depression, supported by a high-profile medical advisory panel.

Anxiety UK is a member of the Association of Mental Health Providers. We work to relieve and support those living with anxiety and anxiety-based depression by providing information, support and understanding via an extensive range of services, including 1:1 therapy. We work regularly with external agencies and healthcare professionals to improve services for those living with anxiety and anxiety-based depression and also campaign to raise awareness of the conditions.

We can provide support and help if you’ve been diagnosed with, or suspect you may have an anxiety condition. We can also help you deal with specific phobias such as fear of spiders, blushing, vomiting, being alone, public speaking, heights – in fact, any fear that’s stopped you from getting on with your life.

With our help you can start to recover your confidence and forget your fear.

Opening Times: Monday to Friday, 9.30am-5.30pm; closed bank holidays and weekends



Telephone: 08444 775 774 Mon-Fri 9:30am - 5.30pm

Telephone 2: We also offer a text service: 07537 416905

Cost: Calls to the info line will cost a maximum of 7 pence per minute plus your telephone provider’s Access Charge. Calls from mobile phones may vary

Sex: All

Age: All

Referral: No

Associated Categories: Advice and Information, Anxiety, Helpline Advice, Mental Health Categories, Panic Attacks, Phobias, Post Traumatic Stress Disorder, Self-esteem, Support Services


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