What’s Up

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What’s Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more! With a beautiful, modern design, simple heading and easy-to-follow methods, you can get to what helps you the most in seconds!

Website: https://play.google.com/store/apps/details?id=com.jacksontempra.apps.whatsup&hl=en_GB

Associated Categories: Anxiety Apps, Apps, Depression, Depression Apps, Mental Health Categories, Self Harm Apps, Stress Apps

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