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Read Calm Harm App
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Calm Harm App

Calm Harm provides tasks that help you resist or manage the urge to self-harm.

Read Side by Side
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Side by Side

Side by Side (formerly Elefriends) is a supportive online community from the mental health charity Mind.

Read What’s Up
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What’s Up

What’s Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods.

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