If you need some support right now, but don’t want to go to A&E, here are some other options for you to try:
- Contact the Samaritans on freephone 116 123, they’re open 24 hours and are there to listen.
- Contact your GP for an emergency appointment or the out of hours team.
- Call NHS 111 (England)
- Contact Safe Haven for out of hours crisis support.
- Check out National Mind’s tool for those in need of help: ‘I need urgent help’
- See National Mind’s page on helping yourself cope right now, and on crisis services.
Worried about someone else?
Click here to visit National Mind’s pages on supporting someone else with suicidal feelings.