Information on Anxiety and Panic Attacks from National Mind. Explains anxiety and panic attacks, including possible causes and how you can access treatment and support.

A user-led organisation providing advice, information and support to people affected by anxiety disorders.

Provides information and support to anyone affected by post-natal depression and other related illnesses.

ASSIST Trauma Care is a specialist Third Sector (Not-for-Profit) Organisation offering therapeutic help to adults and children, individuals and families, affected by a wide range of traumatic occurrences.

This site aims to inform, guide, enable and empower adults with autism and their families.

Organisation for people involved in behavioural and cognitive psychotherapy.

Professional body representing counselling and psychotherapy which also has a directory of practitioners.

BalancED MK is a Community Interest Company (CIC) that supports people affected by Eating Disorders, through self-support groups, one to one counselling and education.

To help those who are addicted to benzodiazepines, tranquillisers and sleeping pills, and drugs with similar effects, and who wish to withdraw from them.

Live Well Stay Well is a free service that has helped thousands of people to lose weight, quit smoking, get more active, feel happier or manage their diabetes.

Information about mindfulness and mindfulness-based stress reduction (MBSR).

Beat is the UK’s eating disorder charity.