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Read MoodGYM
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MoodGYM

MoodGym is an interactive self-help book which helps you to learn and practise skills to prevent and manage symptoms of depression and anxiety.

Read Muslim Community Helpline
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Muslim Community Helpline

The Muslim Community Helpline is a national organisation for women, men, youth and children which was launched in 2007.

Read Muslim Youth Helpline
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Muslim Youth Helpline

MYH is a national award winning charity that provides free and confidential faith and culturally sensitive support services targeted at young Muslims in the UK.

Read NCT
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NCT

NCT is the UK’s largest charity for parents.

Read NHS Talking Therapies
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Across Buckinghamshire

NHS Talking Therapies

NHS Bucks Talking Therapies (formerly Healthy Minds) may be able to offer you the help you need to improve your wellbeing (whether you are feeling anxious, depressed or stressed).

Read No Panic
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No Panic

Provides help and support to people affected by panic attacks, phobias and other anxiety disorders.

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