Founded in 1999, its been our aim to help people recover from mood problems and the severe emotional distress they can cause.

MoodGym is an interactive self-help book which helps you to learn and practise skills to prevent and manage symptoms of depression and anxiety.

The Muslim Community Helpline is a national organisation for women, men, youth and children which was launched in 2007.

MYH is a national award winning charity that provides free and confidential faith and culturally sensitive support services targeted at young Muslims in the UK.

If you have a problem with drugs we can help – we’ve been there.

The National Association for People Abused in Childhood (NAPAC) is the UK’s leading national charity offering support to adult survivors of all types of childhood abuse.

We believe that you have the right to have good help from someone who cares and understands.

The National Institute for Health and Care Excellence (NICE) provides national guidance and advice to improve health and social care.

Information and support for people who experience paranoid thoughts.

An online forum for people who struggle with self-harm.

NCT is the UK’s largest charity for parents.

NHS Bucks Talking Therapies (formerly Healthy Minds) may be able to offer you the help you need to improve your wellbeing (whether you are feeling anxious, depressed or stressed).