Buckinghamshire Mind Guide

Our adult services cover a range of mental health care services for people of working age (between 18 and 65 years), with some services also catering for older people (over 65 years). For people between the age of 14 and ... Read More

We provide core mental health services in the community to adults of working age (between 18 – 65 years) with mental health problems. These problems can range from schizophrenia, bipolar disorder, postnatal depression and other depressive disorders, to enduring anxiety ... Read More

Anxiety Alliance is a charity dedicated to helping and supporting those suffering from anxiety. ... Read More

Information on Anxiety and Panic Attacks from National Mind. Explains anxiety and panic attacks, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family. ... Read More

A user-led organisation providing advice, information and support to people affected by anxiety disorders. Anxiety UK is a national registered charity (number 1113403) (company number 5551121) formed in 1970 by someone living with agoraphobia for those affected by anxiety disorders. ... Read More

Organisation for people involved in behavioural and cognitive psychotherapy. Has an online register for CBT therapists. ... Read More

Professional body representing counselling and psychotherapy which also has a directory of practitioners. ... Read More

Information about mindfulness and mindfulness-based stress reduction (MBSR). Guidance on how to learn mindfulness, including course listings. ... Read More

Provides free computerised CBT with a referral from a GP. ... Read More

Professional body representing psychoanalytic and psychodynamic psychotherapy. Also, has a register of members. ... Read More