Buckinghamshire Mind Guide

Live life to the full with this easy to use Five Ways to Wellbeing app. It offers a practical way to help you feel good and function well in the world. Reflect on your wellbeing, set activities to help you ... Read More

Our adult services cover a range of mental health care services for people of working age (between 18 and 65 years), with some services also catering for older people (over 65 years). For people between the age of 14 and ... Read More

We provide core mental health services in the community to adults of working age (between 18 – 65 years) with mental health problems. These problems can range from schizophrenia, bipolar disorder, postnatal depression and other depressive disorders, to enduring anxiety ... Read More

Who we are Age is different for everyone and the challenges and the demands are different for everyone too. At Age UK Buckinghamshire, we are many things to many people – a source of advice, information, companionship and support. We ... Read More

Provides information and support to anyone affected by post-natal depression and other related illnesses . ... Read More

Organisation for people involved in behavioural and cognitive psychotherapy. Has an online register for CBT therapists. ... Read More

Professional body representing counselling and psychotherapy which also has a directory of practitioners. ... Read More

Information about mindfulness and mindfulness-based stress reduction (MBSR). Guidance on how to learn mindfulness, including course listings. ... Read More

Provides free computerised CBT with a referral from a GP. ... Read More

Big White Wall is an online mental health and wellbeing service offering self-help programmes, creative outlets and a community that cares. When you’re dealing with everyday stressors or major life events, we’ll help you get through it. ... Read More