Buckinghamshire Mind Guide

A user-led organisation providing advice, information and support to people affected by anxiety disorders. Anxiety UK is a national registered charity (number 1113403) (company number 5551121) formed in 1970 by someone living with agoraphobia for those affected by anxiety disorders. ... Read More

Organisation for people involved in behavioural and cognitive psychotherapy. Has an online register for CBT therapists. ... Read More

Professional body representing counselling and psychotherapy which also has a directory of practitioners. ... Read More

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing. Breathing exercises have been documented ... Read More

Counselling Directory is a comprehensive database of UK counsellors and psychotherapists, with information on their training and experience, fees and contact details ... Read More

Information on phobias from National Mind ... Read More

Swift mental wellbeing is a service run by experienced CAMHS professionals, offering psychological interventions for children, young people and families within the Bucks/Berks area. Self referrals are accepted. We offer a range of interventions including individual and family work, we ... Read More