Information about mindfulness and mindfulness-based stress reduction (MBSR). Guidance on how to learn mindfulness, including course listings. ... Read More
Buckinghamshire Mind Guide
Results for "Stress"
Big White Wall
Big White Wall is an online mental health and wellbeing service offering self-help programmes, creative outlets and a community that cares. When you’re dealing with everyday stressors or major life events, we’ll help you get through it. ... Read More
Counselling Directory
Counselling Directory is a comprehensive database of UK counsellors and psychotherapists, with information on their training and experience, fees and contact details ... Read More
Helpguide.org
HelpGuide’s self-help tools empower readers to effectively deal with mental, emotional and social health challenges. ... Read More
International Stress Management Association
Lists stress practitioners by specialist area. ... Read More
Stress Management Society
Information about stress and tips on how to cope. ... Read More
Stressbusting
Information about stress and techniques for coping. Lists several talking treatments and alternative therapies that can be used to treat stress. ... Read More
The Campaign Against Living Miserably (CALM)
The Campaign Against Living Miserably (CALM) is an award-winning charity dedicated to preventing male suicide, the single biggest killer of men under the age of 45 in the UK. In 2015, 75% of all UK suicides were male. ... Read More
Big White Wall
Big White Wall is an online mental health and wellbeing service offering self-help programmes, creative outlets and a community that cares. When you’re dealing with everyday stressors or major life events, we’ll help you get through it. ... Read More
Counselling Directory
Counselling Directory is a comprehensive database of UK counsellors and psychotherapists, with information on their training and experience, fees and contact details ... Read More
Helpguide.org
HelpGuide’s self-help tools empower readers to effectively deal with mental, emotional and social health challenges. ... Read More
International Stress Management Association
Lists stress practitioners by specialist area. ... Read More
Stress Management Society
Information about stress and tips on how to cope. ... Read More
Stressbusting
Information about stress and techniques for coping. Lists several talking treatments and alternative therapies that can be used to treat stress. ... Read More
The Campaign Against Living Miserably (CALM)
The Campaign Against Living Miserably (CALM) is an award-winning charity dedicated to preventing male suicide, the single biggest killer of men under the age of 45 in the UK. In 2015, 75% of all UK suicides were male. ... Read More