We offer compassionate and confidential support to young people (aged 13-21) facing emotional and mental health challenges.

Mind the Gap social and activity groups offer the opportunity to meet as and when you want to, make friends, share experiences, learn from each other and enjoy a social life.

Combat Stress is the UK’s leading veterans’ mental health charity. We treat a range of mental health conditions including PTSD, depression and anxiety.

Information on depression from National Mind.

Depression UK is a National Self-Help Organisation that helps people cope with their depression.

Heads Up is a joint campaign between the NHS and Bucks County Council to help men get happy and stay happy.

HelpGuide’s self-help tools empower readers to effectively deal with mental, emotional and social health challenges.

Lindengate is a Buckinghamshire-based registered charity that offers specialised gardening activities to help those with mental health needs in their continuing recovery.

Get in touch if you are feeling distressed, overwhelmed or low, if you are struggling with relationships, feeling helpless or confused. This service runs 24 hours a day, 7 days a week.

Provides information and advice on a wide range of mental health related topics over the phone, by email, online and in print.

The Walled Garden provides safe and compassionate ‘garden-based’ opportunities for adults with mental health issues or disabilities to work, learn and engage with the community, situated within a peaceful and very beautiful environment.

MoodGym is an interactive self-help book which helps you to learn and practise skills to prevent and manage symptoms of depression and anxiety.