Rethink Asian Language Mental Healthline
Culturally sensitive listening and information service for the Asian community in Kent, Crawley and Bexley.
SAD Association (Seasonal Affective Disorder)
SAD information and support.
Samaritans (Chilterns)
Support for those who are distressed, despairing or suicidal.
Side by Side
Side by Side (formerly Elefriends) is a supportive online community from the mental health charity Mind.
High Wycombe
South Bucks Counselling
Counselling service that offers a professional and confidential one to one counselling service to adults.
Aylesbury
SPACE
A safe space to unwind, counselling at £5 per session, listening service, free drop-ins and social interactions.
The Campaign Against Living Miserably (CALM)
The Campaign Against Living Miserably (CALM) is an award-winning charity dedicated to preventing male suicide.
Togetherall
Togetherall is an online mental health and wellbeing service offering self-help programmes, creative outlets and a community that cares.
Turn2Me
An online support community offering a three-tiered approach to supporting mental health issues. Required registration.
UKCP – United Kingdom Council for Psychotherapy
Membership organisations for psychotherapists and psychotherapeutic counsellors. Also, holds a national register of practitioners.
Vana Trust Organic Farm
We provide activities, work experience and support for people with learning disabilities, autism and mental health issues from the age of 14 years old.
What’s Up
What’s Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods.