HelpGuide’s self-help tools empower readers to effectively deal with mental, emotional and social health challenges.

Provides information and advice on a wide range of mental health related topics over the phone, by email, online and in print.

The Walled Garden provides safe and compassionate ‘garden-based’ opportunities for adults with mental health issues or disabilities to work, learn and engage with the community, situated within a peaceful and very beautiful environment.

The National Association for People Abused in Childhood (NAPAC) is the UK’s leading national charity offering support to adult survivors of all types of childhood abuse.

The National Institute for Health and Care Excellence (NICE) provides national guidance and advice to improve health and social care.

NHS Bucks Talking Therapies (formerly Healthy Minds) may be able to offer you the help you need to improve your wellbeing (whether you are feeling anxious, depressed or stressed).

Older adult community Mental Health Teams provide treatment and support for adults over the age of 65 who have mental health problems or dementia.

Information and support for anyone experiencing a mental health problem during or after pregnancy.

Information on Post-Traumatic Stress Disorder from National Mind.

The Royal College of Psychiatrists is the professional body responsible for education and training, and setting and raising standards in psychiatry.

Culturally sensitive listening and information service for the Asian community in Kent, Crawley and Bexley.

Helps those with PTSD and other stress-related conditions.